The Biggest Breastfeeding Myth
I always knew I would breastfeed. I have said that on here before. It was never a question for me. The number one reason was to provide my baby with the best vitamins and nutrients. The second was to lose the baby weight. And fast!
All the experts will tell you that by breastfeeding you’ll lose the baby weight quickly. Even all the mothers that had breastfed assured me that the weight would just melt off. One of my best girlfriends described the weight loss so great that she was in her skinny jeans a few weeks later. I even remember looking at a photo of my mother a month after she gave birth to me and she was even skinnier than before she was pregnant. She blamed it on the breastfeeding.
Well, I’m here to call their bluff. It’s been three months since I had Richie and I’m still holding to more weight than I would like to share. And I’m not the only one. I have spoken with other mothers that have said that they did not completely lose the baby weight until they weaned from nursing.
I gained 30 pounds during my pregnancy and at my first doctor’s appointment a few weeks after giving birth I had dropped 15 of it. Awesome! But even with a healthy diet and moderate exercise, not a single pound has been shed since then. Not ONE!
When I stop to think about it, it makes sense. Why wouldn’t my body hold onto to fat – the quickest, most energy efficient source available? Wouldn’t it make sense for our bodies to hold onto it so that we could feed our babies even if we couldn’t get the proper nutrients?
Or maybe it’s the fact that I have zero energy to hit the gym as often as I would like because I’m feeding another human being and I’m up all night doing it. Or maybe it’s the cookies that I sneak at night because I have major cravings from these darn breastfeeding hormones. BUT aren’t those extra 500 calories that the experts assure you will burn while breastfeeding supposed to take care of that?
My point is, not everyone loses the baby weight from breastfeeding. So if you are going into it for that reason only then re-think your decision.
Regardless of the weight loss, breastfeeding has been super rewarding for me. I genuinely love the bond it provides me with Richie. I love that fact that I’m able to feed him such great nutrients. I feel proud when I look at his little rolls and at every doctor’s visit when I learn how big he is getting and how healthy he is. So for now, I will hold onto this breastfeeding weight and with pride. I’m feeding another human being and if my body needs to hold onto this weight so be it.
Once the baby has weaned, I will get back in shape. Right now, it’s just not about me. It’s about providing my baby with what he needs.
2/10/2021 04:09:10 am
Thhis was great to read
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natalie ferro aurigema
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